The Alter ego - who do you pretend to be when the going gets tough?
An alter ego is a second version of yourself that you create to gain control over certain aspects of your life.
The Alter Ego will help overcome fear by providing an outlet to express and explore emotions and thoughts without judgment.
By engaging with the alter ego, we can give ourselves the freedom to take risks, face our fears head-on, and develop coping mechanisms for dealing with anxiety or stress.
Additionally, it allows us to explore different perspectives on difficult situations, allowing us to become more aware of our own thought processes and beliefs about ourselves.